Kiwi Salsa & Chips
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Fresh fruit adds sweet, tangy flavor to store-bought salsa, spicing up this easy and quick healthy snack.
Ingredients 1 serving
2 tablespoons chopped kiwi
2 tablespoons tomatillo salsa
8 corn tortilla chips
Preparation
Prep Ready
5 m 5 m
Stir kiwi into salsa. Serve with chips.
Nutrition information
Serving size: ¼ cup salsa and 8 chips
Per serving: 158 calories; 6 g fat(1 g sat); 2 g fiber; 25 g carbohydrates; 2 g protein; 9 mcg folate;0 mg cholesterol; 3 g sugars; 0 g added sugars; 221 IU vitamin A; 27 mg vitamin C; 38 mg calcium; 1 mg iron; 334 mg sodium; 122 mg potassium
Nutrition Bonus: Vitamin C (45% daily value)
Carbohydrate Servings: 1½
Exchanges: 1½ starch, ½ fruit
Source: http://www.eatingwell.com/recipe/270497/kiwi-salsa-chips/
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