Thai Peanut Overnight Oats
![6362956.jpg](https://images.squarespace-cdn.com/content/v1/59fc43c564b05f1dcc6e1d5b/1551941940925-P7E5JN1PX0WFX49MLDUF/6362956.jpg)
Peanut butter and curry flavor this savory overnight oats recipe. The healthy breakfast is easy to prepare and perfect for anyone who loves oatmeal, but doesn't have a big sweet tooth. Plus, it's a great way to sneak some extra veggies into your day.
Ingredients
½ cup rolled oats (see Tip)
½ cup unsweetened coconut milk beverage
1 tablespoon natural peanut butter
1 teaspoon tamari
½ teaspoon curry powder
¼ cup chopped cooked greens, such as spinach or kale
2 tablespoons chopped tomatoes
1 tablespoon chopped cilantro
Preparation
Prep Ready In
10 m 8 h
Combine oats, coconut milk, peanut butter, tamari and curry powder in a small bowl or jar. Cover and refrigerate overnight.
Top with greens, tomatoes and cilantro before serving.
Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as
oats are often cross-contaminated with wheat and barley.
To make ahead: Prepare through Step 1 and refrigerate for up to 5 days.
Nutrition information
Serving size: 1 jar
Per serving: 307 calories; 14 g fat(4 g sat); 6 g fiber; 34 g carbohydrates; 10 g protein; 28 mcg folate; 0 mg cholesterol; 3 g sugars; 0 g added sugars; 4,932 IU vitamin A; 17 mg vitamin C; 208 mg calcium; 2 mg iron; 467 mg sodium; 294 mg potassium
Nutrition Bonus: Vitamin A (99% daily value), Vitamin C (28% dv), Calcium (21% dv)
Carbohydrate Servings: 2½
Exchanges: 2½ fat, 2 starch, ½ vegetable
Source: http://www.eatingwell.com/recipe/270493/thai-peanut-overnight-oats/
![5911455.jpg](https://images.squarespace-cdn.com/content/v1/59fc43c564b05f1dcc6e1d5b/1552038619075-83FXDUYVPV5WDT1SADWV/5911455.jpg)