Citrus Flavoured Coconut Water
If you don't want to add sugar to this recipe as we've done, you can add honey instead or any other alternative you like.
Ingredients
2 cups coconut water
¼ cup lemon juice – freshly squeezed
½ cup orange juice – freshly squeezed
2 tbsp. lime juice – freshly squeezed
2 tsp. sugar
1 cup ice
Slices of oranges and lime or lemon
Method
Place all ingredients except sliced fruit into a blender and blend until all incorporated.
Serve with slices of citrus.
Nutrition Table
Servings: 2 Serving size:400ml
Average ServeAverage 100gEnergy466 kJ116 kJ 111 Cal28 CalProtein1.9 g0.5 gFat, total0.4 g0.1 g- saturated0.3 g0.1 gCarbohydrate22.7 g5.6 g- sugars22.7 g5.6 gSodium48 mg12 mg
Source: http://www.weightloss.com.au/healthy-recipes/drink-recipes/citrus-flavoured-coconut-water/
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